Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Save The Planet: 10 Small Steps That Make A Big Impact

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Every single thing we do has an impact on the planet—good or bad. When you flush the toilet, jot down a note, throw a load of laundry into the dryer, drive to work, or order a steak, you’re directly affecting plants, animals, and ecosystems all over the globe. Luckily, as awareness spreads, it becomes easier to make choices to go green, to use organic, to recycle, to reduce ... Continue Reading

If It’s Not Organic, Then You Need to Panic!!!

Carmelo CincottaWritten By

Tony Robbins, an American self-help author and motivational speaker says that complete health is made up of 10% physical and 90% mental. And I agree with him totally. You must have both to be able to survive in this world. Your mind and body are one. To the surprise of most people and contrary to what they may think, the most important part of optimal well-being is the state ... Continue Reading

The 12 Most Pesticide Contaminated Foods You Need to Know

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Prioritizing which foods should be bought organic can help you save money. This post from TIME Health shares a list of the most and least pesticide contaminated foods of 2017. You might want to think twice before purchasing conventionally grown strawberries, spinach or nectarines. According to a new report from the Environmental Working Group (EWG), these foods are the most ... Continue Reading

Organic Vs Non Organic Food: Which Is Better?

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A group of 25 scientists published their very clear findings on organic Vs non-organic meat and dairy products. This post from reset.me presents more proof of organic, foods being far superior for health and wellness. To a world raised on conventional foods and thinking, scientists and consumers alike have been touting the nutritional value and overall healthfulness of ... Continue Reading

11 Ways to Detoxify Your Life and Reset Your Health

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One of the many factors at the root of this rise of chronic and autoimmune diseases are toxins, which have risen astronomically during this time period. Toxins, which were never known to humanity until relatively recently, are pervasive in our environment and in our bodies. Our world has changed dramatically over the last 100 years. With amazing advancements in technology, ... Continue Reading

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