Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Ortho Bionomy: Fixing the Root Cause of Pain

Written By

The Secret To Pain Relief - Why Stretching and Massage Does NOT Work Ortho Bionomy is a gentle, non-invasive, system of healing that reminds the body of its natural ability to restore balance. Its principles are based on a simple and profound philosophy: allow the body to correct itself. The hallmark of Ortho Bionomy is pain relief. Ortho-Bionomy means "the correct ... Continue Reading

5 Tips For Choosing The Right Massage Therapist For You

Written By

Let’s face it. Not all the massages we’ve gotten in our past were what we were looking for. Either we just wanted to relax and had a therapist dig their elbows in our back, or we wanted some deep work and the therapist was giving us a Swedish massage that was way too light. But I have good news for you. It doesn’t have to be that way in the future. All you need to do is a ... Continue Reading

CONTRIBUTING AUTHORS