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(BeWellBuzz) Olive oil offers many health benefits. Recently, studies unearthed one more benefit of this healthy oil - they found that it promotes bone health. To know more about the connection between olive oil and bone health, read on. Some oils are not that good for health, and then there are some that are very beneficial. Olive oil belongs to the second category, we all ... Continue Reading
(BeWellBuzz) Food is the key ingredient for a human being to survive, but survival isn't everything unless you combine it with healthy survival. To stay fit and healthy, we need to consume foods that are rich in nutrients that are good for our body and mind. Why Do We Need Bone-Building Foods? Bone building is a lifelong process, and if you take action now, you can definitely ... Continue Reading
How much do you really know about your bones? Are you taking measures to make sure they are strong and healthy? Whether you are or aren't read on... Bone density isn't something we usually think of until we break one or have a problem come up like osteoporosis. Did you know that Osteoporosis is estimated to affect 200 million women worldwide (44 million people in the US) - ... Continue Reading
