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Stimulating your mind, upgrading your body, and elevating your soul daily.

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How to Stop Overthinking and Feel Calm & Happy

Written By
BeWellBuzz

Are you overthinking things you don't have control over? Worrying too much? This post from Prima.co.uk shares a psychologist's advice on how to be positive and find perspective! If you're one of those people who obsess over making decisions, worry about the future or look back at past events and question yourself then you can stop right there. It's natural to worry, but if ... Continue Reading

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