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How bad is getting more than half of our calories from ultra processed foods? Because that’s what many of us do! This post from Glamour.com clears the air on what ultra-processed foods really are and their impact on health. Admit it: sometimes when you reach for a convenience food you don't always grab a banana. But a new study shows that reaching for wrapped snacks and other ... Continue Reading
Many modern day foods that we eat commonly are highly toxic to human body, and the list is long. This post from Harper’s Bazaar has put together a list of 15 foods to avoid, most of them being highly processed foods containing toxic ingredients and food additives. We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health. "It ... Continue Reading
Read all food labels and stay away from these top 10 food additives that, though most harmful, are commonly used. There are billions of consumers out there and only a few manufacturers of food. This means that to meet consumer demands, manufacturing companies need efficient processes in order to be in the competition. Enter food additives that serve to present and preserve ... Continue Reading
This article provides helpful tips for consumers on identifying safe foods. Learning which products are likely to contain Genetically Modified Organisms (GMOs) is the best way to keep them out of the body. A new Californian law may require manufacturers in the United States to label genetically modified foods but even if California passes this law now and other states follow ... Continue Reading
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