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Stimulating your mind, upgrading your body, and elevating your soul daily.

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5 Health Benefits of Jicama Root

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BeWellBuzz

(BeWellBuzz) Originally grown in South and Central America, jicama is a root vegetable that exhibits characteristics similar to those of any bean species plant.  The plant grows best under tropical and subtropical climates and is famous for its flesh, which is sweet taste and has a crunchy texture. A highly nutritious vegetable, jicama has a sweet-starchy taste, much like ... Continue Reading

Top Ten Autumn Foods

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The air is getting colder, and you can see pale, dry leaves covering up the gardens and roads – autumn has set in and with it the whole atmosphere has turned a bit gloomy. However, autumn also offers a treat for your taste buds as a vast variety of seasonal fruits and vegetables fill up the stores. Moreover, a bit of food indulgence is just what you need to beat the autumn ... Continue Reading

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