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Peppermint Oil: 5 Key Benefits, How To Use and When To Avoid

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Peppermint has been traditionally known for its pain-relieving and anti-bacterial properties. Even now it’s used topically or as a supplement for digestive issues, headaches, and other health concerns. This post from DietVsDisease, written by Joe Leech, presents a guide to peppermint oil, its proven uses, health benefits, and who must avoid it. The use of peppermint can be ... Continue Reading

This Is How Peppermint Oil Improves Your Health and Beauty

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Peppermint oil is one of the most popular and versatile essential oils out there. It’s made using a CO2 or cold extraction method on a combination of spearmint and water mint. For thousands of years, peppermint oil has been used for a wide variety of medicinal and household purposes. Essential oils are the very essence of a plant, and they’re incredibly potent, volatile, and ... Continue Reading

3 Essential Oils For Your Home First-Aid Kit

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Enjoying essential oils every day can make home health care an absolute joy. The three essential oils listed here are both powerful and versatile. Print these out and keep 'em handy. If you're looking to begin a collection of these oils, consider these three true "essentials" for first aid, to treat flu and cold, and to create a peaceful atmosphere in your home. Use these fast ... Continue Reading

Benefits of Aromatherapy For Pregnancy

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Aromatherapy offers many health benefits to pregnant women. You can use them during prenatal period, labor, and postnatal period to help you deal with stress, to prepare your body for labor and delivery, and get relief from fatigue and tiredness following a delivery. Using essential oil therapy during the prenatal, labor, and postnatal phases can: Promote ... Continue Reading

Peppermint Oil for Upset Stomach

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Don't you love it when science solves the mystery of a time-honored home remedy? It's happened again, and to one of our favorite digestion soothers: peppermint. Turns out that this ancient herbal tummy tamer does its thing by switching off pain-sensing nerve fibers in your digestive system. Who knew? That helps explain why pouring yourself a steaming mug of peppermint tea for ... Continue Reading

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