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I’m sure many of you are aware everything is energy. However, we need to know how to work with that energy and balance it out to enhance our performance. "What does that mean?" I can hear some of you say. Well, let’s take a high energy drink for example. That’s full of energy. So why not just drink those all the time to get all the energy we need? That sounds kind of ... Continue Reading
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How we perform even the simplest of tasks usually dictates our results. So when it comes down to what’s affecting your performance, you may not have thought of some of the things can have an adverse effect. Of course, the usual suspects include alcohol, drugs, late nights, stress and anxiety. But what about some other ones you may not even think of, such as prescription ... Continue Reading
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