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Stimulating your mind, upgrading your body, and elevating your soul daily.

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To CHANGE Or Not To CHANGE

Written By
Yvonne Chamberlain

change or not to change

Growth is painful.  Change is painful.  But nothing is as painful as staying stuck  somewhere you don’t belong.                                                                                                                                                                                                          ~Unknown I have heard people say "I just hate change and I ... Continue Reading

How to Gain Independence from Your Past

Written By
BeWellBuzz

independence

Every day offers brand new possibilities and gives us a clean slate upon which we can make a fresh start, but just because these possibilities present themselves, it doesn’t mean that we are all capable of taking advantage of them. Every single one of us can acknowledge that we are products of our past experiences, that have shaped and molded us until we have become the person ... Continue Reading

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