Stimulating your mind, upgrading your body, and elevating your soul daily.
This year, throw New Year’s resolutions out the window and make positive changes of a different kind. This post from The Chopra Center highlights 5 ways to make you feel good and satisfied with who you are. The new year often inspires a renewed sense of purpose, determination, and hope. It’s a time when you put the past behind you and begin new adventures. A time to reexamine ... Continue Reading
Every year on January 1st, the world promises itself to do better. Some people quit smoking, some start a new diet, while still others declare they will cut back on overspending. New Year’s resolutions are nothing new, and neither is the failure many people feel a few weeks later. Why is it so hard for us to keep our promises to ourselves? According to studies, nearly 50% of ... Continue Reading
Starting a new chapter in life? New beginnings come with new opportunities and new energies. Here are seven ways to allow new energies and influences to create positive changes in your life so that you can continue to evolve and grow. It happened. As a mom, it’s the day you’ve always anticipated, the one that feels like it will never really come. But it does—and it did. It’s ... Continue Reading
Send this to friend
