Stimulating your mind, upgrading your body, and elevating your soul daily.
There is plenty of room for happiness in life even when things all around you go wrong. This post from The Mission – Medium shares insights on life challenges and happiness quotient. In the summer of 2010, Rachelle Friedman was preparing for one of the best periods of her life. She was recently engaged, surrounded by her best friends, and enjoying her bachelorette ... Continue Reading
Successful people get a lot done in the morning and that sets the days off on the right note. This post from AOL Finance reveals the best 8 of their morning habits. Some may be destined for greatness yet it's not due to luck. Successful people share a number of habits. Taking advantage of the morning hours is one custom that several of the greats have in common. Below, find ... Continue Reading
The heart has long been symbolic of positive emotions like truth and love, but could your emotional health actually be tied to this vital organ? This post from Reset.me concludes from the results of the research that your heart does have a mind of its own. https://youtu.be/Xwx5fbElMfk Warning to sensitive viewers: The beginning of this film shows close-up footage of open ... Continue Reading
Rid your mind of toxic attitudes and needless clutter with an effective and doable mental detox. This post from MindBodyGreen.com unveils a simple 7-day mental detox plan for a more positive outlook on life. When it comes to our bodies, we know that a healthy diet, regular exercise, and the occasional detox or cleanse are beneficial to our health. But what about when it comes ... Continue Reading
