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(BeWellBuzz) Electrolytes are important elements and compounds needed by our body cells. Chemically, electrolytes are substances that become ions in solution and acquire the capacity to conduct electricity. In a balanced amount, they help maintain the numerous functions of the millions of cells in the human body. Without these electrolytes, our muscles won't be able to ... Continue Reading
Sodium chloride and sodium alternatives, such as sea salt and potassium chloride, can all be good for the body, when used properly. Sodium chloride---commonly known as table salt---is essential to the life of every organism found on planet Earth, but taken in the wrong doses this same life-giving ingredient can be toxic. Sodium chloride may be the quintessential mineral, but ... Continue Reading
