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(BeWellBuzz) Originally grown in South and Central America, jicama is a root vegetable that exhibits characteristics similar to those of any bean species plant. The plant grows best under tropical and subtropical climates and is famous for its flesh, which is sweet taste and has a crunchy texture. A highly nutritious vegetable, jicama has a sweet-starchy taste, much like ... Continue Reading
(BeWellBuzz) Sweet potato, more commonly known as yams in the US, is not only an excellent nutritional staple to have on hand, but they are also greatly affordable. This deep orange vegetable is a nutritional power house that delivers a multitude of benefits to anyone's diet, more so than any traditional, white or yellow fleshed potato. Lets take a closer look at the top 10 ... Continue Reading
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