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Stimulating your mind, upgrading your body, and elevating your soul daily.

Restless Legs Syndrome: What It Is and How to Treat It Naturally

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Restless Legs Syndrome (RLS) is a disorder of the nervous system that causes a person an irresistible urge to move their legs. Symptoms are most severe when a person is at rest during the evening and night hours, especially while sleeping. For this reason, it is categorized as a sleep disorder. It is also considered a movement disorder as well, since people are forced to move ... Continue Reading

Mother’s Nutrition Influences The Metabolic Fate Of Her Children

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Everyone knows that what mom eats when pregnant makes a huge difference in the health of her child. Now, new research in mice suggests that what she ate before pregnancy might be important too. According to a new research report published online in The FASEB Journal, what a group of female mice ate -- before pregnancy -- chemically altered their DNA and these changes were ... Continue Reading

Shatavari – Female Fertility Herb

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Shatavari (Asparagus racemosus) in Sanskrit means "she who possesses a hundred husbands". It is one of the most powerful rejuvenating herbs in Ayurvedic medicine, and is commonly used in India for conditions affecting the female reproductive system, including the mood swings and irritation associated with premenstrual syndrome, as well as menopausal hot flashes. Shatavari ... Continue Reading

Aromatherapy During Pregnancy

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There are ways to enjoy aromatherapy while you are in pregnancy, after delivery and for your newborn baby. Aromatherapy can help you: Manage the stress you're undergo while pregnancy Help you to relax and have positive thinking. These qualities will greatly help especially in child-bearing or child care. A pregnant woman who is relaxed is more likely to manage labor ... Continue Reading

Dangers of Birth Control

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( BeWellBuzz) An easy and convenient method to prevent women from getting pregnant is through hormonal contraception or what we all know today as "the pill". It is a method of birth control in which a contraceptive is consumed by a female by mouth which can decrease the possibility of pregnancy for sexually active women if taken correctly and consistently. It can protect the ... Continue Reading

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