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These 16 Foods Are Your Best Source Of Vitamin C

Written By
BeWellBuzz

Vitamin C is one of super important, naturally-occurring nutrients. From preventing colds and flu, rebuilding tissue, bones and blood vessels, to boosting the body's ability to synthesize calcium and other minerals, Vitamin C is something we want to be eating more of on a daily basis. In fact, studies are now confirming the need for Vitamin C to boost brain function, heal ... Continue Reading

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