Stimulating your mind, upgrading your body, and elevating your soul daily.
Take a sneak peek into how happier, healthier, and more successful people lead their lives every day. This post from Thrive Global shares 50 ways to live on your own terms! 1. Stop consuming caffeine Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our ... Continue Reading
Nothing this side of a coma is effective at "avoiding'' stress so you better learn what it is and how to endure it. Get to know stress better with this post from entrepreneur.com. Those of us who have chosen the life of an entrepreneur have chosen a life of stress. Our lives become a never-ending cycle of prospecting, selling, delivering, and then back to prospecting. As one ... Continue Reading
If you thought burnout is a result of working too hard or for too long, think again. This post from LifeHacker.com helps explore what burnout is, what causes it, and how we can overcome it. It’s common to feel tired after a long day at work or to need a holiday after a month-long sprint to finish a new feature. But sadly it’s also common to feel tired all the time. To lack ... Continue Reading
Pushing through times when you're tired through the day is flat out asking for physical trouble, and it doesn't do your productivity any favors either. This post from Inc.com highlights why working in 90-minute intervals is powerful for your body and job! It's 2:00 p.m. (...ish. You're too tired to process the exact minute.) A coworker walks by you with a sandwich from the ... Continue Reading
Doing this one thing can increase your happiness at work and boost your mood. This post from Well+Good shares insights on how to ensure a better day in office easily! You steer clear of the office gossip, tackle your to-do list with ease, and even clock in a quick stroll around the office whenever your mind gets stuck—but yet, your 9-to-5 is still less than inspiring. But it ... Continue Reading
