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(BeWellBuzz) Ever since you learned the reason for your friend's bulkier biceps, you have started working out more often and have packed your kitchen cupboard with boxes of whey protein supplement. In your hurry to develop big muscles, you consistently take the supplement powder in amounts greater than recommended thinking if some amount of whey protein offers benefits, more ... Continue Reading
(BeWellBuzz) Packed with antioxidants, vitamins, fiber and anti-inflammatory nutrients; kale is known to be the king of cruciferous vegetables. This vibrant, verdant green member of the cabbage family can be steamed, fried, sautéed, blended to make smoothies and soups or simply sprinkled like confetti over food. Moreover, kale contains more iron per calorie than red ... Continue Reading
Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one. It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds. Unfortunately, the results are usually the same. Although diets do ... Continue Reading
There are so many protein powders in the market right now to choose from, but many of them are not what they say they are. We were researching many companies and many products and came to conclusion that Sunwarrior Protein Powders are THE BEST! 100% Raw Vegan 85% Pure Protein *Complete Amino Acid Profile Hypoallergenic Non-GMO, Gluten Free At 85% protein, Sunwarrior ... Continue Reading
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