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Stimulating your mind, upgrading your body, and elevating your soul daily.

All You Need to Know About Depression’s Effect on Your Brain

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We’re all guilty of saying “I’m depressed” when we feel miserable, but feeling down for weeks or months on end means depression has turned into an illness. Depression causes a host of psychological and physical symptoms that can have a huge impact on your quality of life. Depression Affects the Body and Mind Depression causes physical symptoms such as fatigue, weight gain ... Continue Reading

Are Antidepressants Helping or Hurting?

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Researchers conclude antidepressants do not help patients with mild to moderate depression much more than an inactive placebo. This post from Reset.me sheds light on the findings of a meta-analysis conducted to establish the impact of antidepressant medications on patients with less severe depression. It appears that the antidepressant drug you may be taking is probably no ... Continue Reading

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