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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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11 Amazing Health Benefits of Raw Goat Milk

Written By
Esse Johnson

(BeWellBuzz) Anthropologists, archaeologists and geneticists conjecture that dairy in the diet goes back as far as 7,500-8,000 years. A study examining “The Ancient Roots of Milk Consumption,” with a specific interest in lactose tolerance, identified a population that began to “raise cattle and consume milk products more than 5,000 years ago.”[1] Probably also about 4-5,000 ... Continue Reading

The Safety and Dangers of Raw, Unprocessed, Unpasteurized Milk

Written By
Esse Johnson

(BeWellBuzz) In my previous article, The History and Problem of Pasteurization, we looked at the early decades of milk processing in the USA; namely, how and why it entered the scene. It turns out that people created the widespread need for it by getting our cows sick through poor farming conditions. In the beginning of the shift, there was a somewhat friendly coexistence ... Continue Reading

Healthy Alternatives for Traditionally Produced Dairy

Written By
BeWellBuzz

This article highlights the top 5 healthy substitutes for conventionally produced milk. It's becoming obvious that the milk supply is not what it used to be 50 years ago. The days where you could easily get clean, fresh, unpasteurized dairy are long gone, which has put many people in gastric distress and in a frantic search to replace their conventional dairy fix. Fortunately, ... Continue Reading

"A Land Of Milk and Honey" – Two Forgotten Powerful Medicines. Part 1

Written By
Don Tolman

If you are a whole food Vegan, this may be a waste of your time, if you are a diet coke junk food Vegan... then maybe you should consider this... (I personally am Lacto Ovo Vegetarian) When the pharmaceutical industry took over the control of raw milk through buying off lobbyists, funding politicians, taking control of the FDA and the USDA, americans lost their right to have ... Continue Reading

Truth About Milk Plus Healthy Substitutions

Written By
BeWellBuzz

(BeWellBuzz) Milk on cereals, milk in our desserts, milk in beverages and so on – anywhere you go, there is no escaping from milk. And for most of us, milk brings back childhood memories – it was after all our first food. However with the recent controversies surrounding milk, one begins to wonder if drinking milk really is safe anymore.Before we begin hunting for the truth ... Continue Reading

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