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7 Health Reasons Why You Should Eat Pumpkin More Often

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BeWellBuzz

It’s harvest season, a time when much of North America turns shades of golden, hues of orange and blasts of deep, bright red. It’s a time of reaping what we’ve sown, feasting and enjoying the festivities. Among the many autumn favorites, pumpkins are perhaps the most entertaining. Mostly known for being a part of Halloween decorations or a pie filling, pumpkins are also packed ... Continue Reading

Pumpkin Health Benefits

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BeWellBuzz

Mostly known for being a part of Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkins are a storehouse of vitamins, mineral and other healthy nutrients. Whether it is the pulp or the seeds, pumpkins are great for your health and can offer some incredible benefits. Nutritional Composition of ... Continue Reading

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