One thing that I feel is wrong about modern times is the attitude that it has to be, “all or nothing”. This attitude seems to be applied to everything nowadays, from health issues to diet. There no longer seems to be any such thing as, “reasonable restraint”, or “in moderation”. Have you ever wondered if raw vegan or vegetarian diet is better? What about Paleo? How do you ... Continue Reading
Natural Ways to Slow Down the Rate of Aging
So how then can we take more control over the effects of the degenerative aging process? People become increasingly self-conscious and concerned about the external effects of degenerative aging, including graying hair, wrinkles, sagging skin, spots and blemishes, resigning themselves to the ongoing use of cosmetics, eyesight correction, an ever wider array of medical care and ... Continue Reading
Delicious Raw Recipes
Raw Hummus 1 cup chick pea sprouts (sprouted overnight) Juice of 1 lemon or lime (I prefer lime) 2 tbsp. fresh orange juice 1 clove garlic 2 tbsp. raw tahini Optional seasonings: ground cumin, spike or sea salt to taste, chives, paprika, cayenne pepper. Blend all of the ingredients. Add water to thin to desired consistency.?Very delicious spread on leafy greens ... Continue Reading