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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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3 Different Types of Maca Root You Should Know

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BeWellBuzz

maca root

Maca root, one of nature's best superfoods, comes in 3 colors, each with its own specific benefits. Take a closer look at BeWellBuzz. Maca is one of Nature's best superfoods. This root vegetable is cultivated in high altitude regions of South America and has been used as a food and medicine for centuries.  Maca root is best known for boosting libido, fertility and stamina. It ... Continue Reading

The Surprising Health Benefits of Maca Root

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BeWellBuzz

maca root

There are several varieties of maca root, each boasting incredible health benefits. Join BeWellBuzz as we evaluate the health claims for this simple root. The South American country of Peru is home to many useful and desirable plants. The crisp, clean air of the Andes mountains spawns such wonderful things as Peruvian coffee, llamas, and maca roots. Maca has been called the ... Continue Reading

4 Important Herbs To Ease Menopause Symptoms

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BeWellBuzz

Menopause can cause a number of mild to severe symptoms such as mood disturbances, vaginal dryness, sleep disturbances and hot flashes. Yet many people don`t realize that these symptoms are a result of a physical imbalance. Herbs, along with plenty of exercise and a healthy diet can bring the body into balance and ease the symptoms durng this time of life. Here are 4 herbs that ... Continue Reading

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