Stimulating your mind, upgrading your body, and elevating your soul daily.
Losing weight is not easy and to lose 108 kilos is a tremendous achievement. This post from Daily News & Analysis examines Anant Ambani’s impressive weight loss journey to see what worked. Absolutely everyone is bowled over by Anant Ambani’s dramatic weight loss. The 21-year-old lad has reportedly shed a mind-blowing 108 kilos in 18 months and it's an impressive ... Continue Reading
Some exercises are more suited for brain health than others, especially for delaying the effects of aging and increasing memory retention. This post from The New York Times’ Well discusses the neurological impacts of different types of exercise. Some forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable new study in rats. ... Continue Reading
