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Saffron is a spice derived from the flower of the Crocus sativus plant, a relative of the lily. It is primarily used as a seasoning and coloring agent in food. However, saffron has numerous health benefits as well. In addition to its known benefits it is well-known for being one of the most expensive spices in the world due to the labor-intensive extraction process. The ... Continue Reading
It might be a splurge, but savoring saffron benefits is worth it. Here are four ways to add saffron to your favorite meals. This post from mindbodygreen.com turns the spot light on saffron and shares interesting ways of using it every day. If you've eaten paella, then you've certainly tasted the eccentric flavor of saffron, the dried, threadlike flower stigmas with an ... Continue Reading
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