Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Bet You Didn’t Know These 6 Types Of Sea Salt and Their Differences

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Believe it or not, salt is good for your health! But why do we often hear our doctors advise us to stay away from salt or salt-treated foods? Yet we need salt to balance our diet. So are all salt the same? What really makes sea salt different from a regular salt? Let us take a closer look at the big difference between regular table salt and sea salt. Our old table salt is ... Continue Reading

The 5 Medicinal Salt Benefits for Body & Mind

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The medicinal salt benefits to your body and mind will push your wellness to a new level! A medicinal salt, as the name suggests, has medicinal properties. The regular salt we use is devoid of essential minerals. Medicinal salts, on the other hand, contain essential minerals such as magnesium, zinc, sulfate, potassium, and others. These minerals, in turn, give medicinal salts ... Continue Reading

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