Each new year brings in a whole host of new possibilities, new trends, and new discoveries. In the past few years, we’ve seen superfood trends include ancient grains, dark leafy greens, blue-green algae, and plenty of berries, nuts, and seeds. So what superfoods can you expect to see in the year 2019? The votes are in, so look out for these 12 superfoods, projected to be on ... Continue Reading
5 Reasons You Should Add Phytoplankton to Your Dog’s Diet
Even the tiniest amounts of phytoplankton can boost your dog’s health. This post from Dogs Naturally Magazine shares 5 ways your dog can benefit from this superfood. Phytoplankton are tiny, microscopic plants that are the base of the food chain in the ocean. All ocean life depends on phytoplankton. Phytoplankton is one of the most valuable sources of nutrition on earth and ... Continue Reading
The 8 Must-Know Essentials to Eating Healthy
You understand home cooked food is healthier but hate the never-ending drudgery of kitchen work? These must-know kitchen hacks will make eating healthy easier for you. This post from Mark’s Daily Apple unveils eight cooking essentials that every health-loving cook must know. A big part of the Primal Blueprint 21-Day Challenge happens in your kitchen, which is a good thing. ... Continue Reading
The 10 Exciting Food Trends for 2016
The food industry is headed toward exciting directions and there’s no turning back. Here are the ten unmissable food trends, identified by Mashable.com, that we can expect to see in the coming year. Buckle your eating pants, because 2016 is going to be a wild — and delicious — ride. Technological advancements, a planet that is buckling with too many humans eating too much ... Continue Reading
Meet the Seaweed That Tastes Like Bacon
A unique strain of dulse is being grown by OSU researchers – when cooked, the seaweed tastes like bacon! This post from Oregon State University turns the spotlight on the bacon-flavored seaweed that could launch a whole new line of seaweed-based specialty foods. Oregon State University researchers have patented a new strain of a succulent red marine algae called dulse that ... Continue Reading