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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Afternoon Slump: When Is the Best Time to Do the Tough Tasks?

Written By
BeWellBuzz

The Afternoon Slump Is No Joke!

There’s a daily ebb and flow to your energy and mental ability that can help you—if you know which things to do at which times of the day. This post from Bottom Line Inc delves into why the afternoon slump is worse than you think! What should I do? is a question that receives a lot of attention. Frequently we overlook another important question—When is the best time of day to ... Continue Reading

Frog Eating

Written By
Yvonne Chamberlain

We have been doing some renovating, and I have installed a big, beautiful bookcase in my office. I have been relocating my books that were scattered in a variety of locations onto these new shelves, and I was totally amazed that this new bookcase still wasn't big enough for all of my books. I stood in amazement as I attempted to take in the number of volumes and thought, Have I ... Continue Reading

Use The Socratic Method for De-Escalation

Written By
Carmelo Cincotta

the socratic method

As soon as you realize the conversation has begun to heat up, do what you can to cool it down. The best tool for it: the socratic method! You must always go for a win/win outcome, otherwise you will meet with confrontation frequently. As soon as you become aware the conversation gotten out of control and begun to heat up, do what you can to cool it down. Say something ... Continue Reading

Why Personal Development Is Painful & What To Do About It?

Written By
Rachel Henke

If you're consciously taking the path of personal development I congratulate you. I started out on my conscious journey of self-discovery in my teenage years when I began seeking answers to difficult issues I was experiencing in my life. After reading hundreds or perhaps thousands of self-help and personal development books, I'm still amazed at how painful yet ... Continue Reading

The Inner Knowing

Written By
Catherine Bowen

Life is full of life changing and inspirational moments. I am hoping your life has changed for the better now that you are listening to your inner voice. Do you feel empowered to move into a different direction guided by your inner knowing? Today, as promised, I am going to share with you my story of how I listened to a voice that saved my life, my husband's life and the life ... Continue Reading

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