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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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How To Stop Taking Things Personally and Why

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BeWellBuzz

How to Stop Taking Things Personally and Why

There is a certain freedom that comes to you when you stop taking things personally. Let these 7 mantras guide you the next time you catch yourself taking something personally. Read more in this post from MarcAndAngel.com. People are toxic to be around when they believe that everything happening around them is a direct assault on them or is in some way all about them. That is ... Continue Reading

Learn How To Forgive And Let Go Of Anger

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BeWellBuzz

how to forgive

Holding onto anger holds you back and weighs you down. Learn how to forgive to feel as light as air. This post from Tiny Buddha introduces you to the power of forgiving! “The weak can never forgive. Forgiveness is an attribute of the strong.” ~Gandhi For many years forgiveness was not in my mind, let alone my vocabulary. I was taught to believe that forgiveness was a sign of ... Continue Reading

Self-Care: An Easy Guide To a Healthy Body and Mind

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BeWellBuzz

self care

The rise in popularity of the self-care ethos has been made possible by television shows such as Parks and Recreation and their infamous episodes focusing on the mantra “treat yo-self”. Self-care is being increasingly toted through heartwarming images posted on many social media feeds - think tumblr and instagram accounts - focusing on inspirational and artistically designed ... Continue Reading

How to Raise Your Vibration: A Beginner’s Guide

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BeWellBuzz

how to raise your vibration

Here are the most effective techniques, gleaned from personal experience, for raising your vibration. This post from Skillcode encapsulates the techniques that will certainly help you in your spiritual journey. The New Age movement has definitely adapted to the idea of everything being of vibrational frequency, and while it takes time to prove it to yourself through the means ... Continue Reading

Self-Love and The Power of Masturbation

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Gabrielle Brick

self-love

Sex is the most natural biological craving. It is an act that fulfills us physically, emotionally, and spiritually. Sex is sacred (at least it should be) even in its most raunchy moments. It’s a beautiful act of love… more importantly… how you choose to have sex is a direct reflection of your level of SELF-love. What do I mean? I mean if your sex is unfulfilling or based ... Continue Reading

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