Stimulating your mind, upgrading your body, and elevating your soul daily.
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Are your incessant thoughts draining your enthusiasm and confidence? Change idle mental chatter to positive self talk. "Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience". - Sonia Choquette “I get so frustrated with all the talking that ... Continue Reading
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This morning my husband and I discussed how we feel when we start our day in gratitudes. Then we compared that to how we have done it in the past - thinking negatively about the pile of stuff we had to do that day. Our joy and energy depended on how we talked to ourselves about our day! We talked about how many times we used phrases such as “I have to…” “I’ve got to…” “I ... Continue Reading
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The story of how I went from being overweight, overworked and buried in over $120,000 in credit card debt to running a multi-million dollar passion-based freedom business that energizes me, feeds my soul and helps others (is an unusual one). A few years ago, I discovered that I'd been secretly sabotaging my financial, physical and emotional well being... and I'd been doing ... Continue Reading
