Stimulating your mind, upgrading your body, and elevating your soul daily.
Floatation therapy is the most effortless way to find relief from acute stress and at the same time a powerful tool for self-exploration. This post from Cumbria Crack turns the spot light on the clinical trial that has found that floatation therapy can provide relief from stress, anxiety and pain, without medication. Calico Health & Wellbeing Centre in Plumpton, Penrith is ... Continue Reading
2015 was good for wellness, and 2016 promises to be even better! Here are 10 wellness trends that are going to rule 2016. This post from MindBodyGreen.com takes a look at everything you'll see a lot more of in the wellness world this year. The year 2015 was an exciting one in wellness. The healthy food “bowl” took over our breakfast, lunch, dinner, and our Instagram feed. ... Continue Reading
Send this to a friend
