Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

White Sesame Seeds VS Black Sesame Seeds – Which One Is Better?

Written By

Time and again we find ourselves rediscovering what wise men of earlier civilizations had discovered and documented. Take for instance sesame seeds, proclaimed as a great medicinal food by nutritionists and health experts of the 21st century. Sesame seeds, as it turns out, is the oldest seed oil condiment, first cultivated by man around some 5000 years ago. Its health benefits, ... Continue Reading

Sesame Oil Extract May Fend Off Depression

Written By

Sesamol--a natural substance found in sesame oil--shows promise for relief of depression[1]. In preliminary research[2] published in the journal Psychopharmacology, scientists found that sesamol helped shield mice from depressive-like behavior caused by stress. According to the study's authors, people with depression tend to have elevated levels of certain markers of ... Continue Reading

CONTRIBUTING AUTHORS
Send this to a friend