Stimulating your mind, upgrading your body, and elevating your soul daily.
Did you know that skin is the largest organ of the body? It is a living and breathing system that is often taken for granted. Interesting facts: An adult's skin comprises between 10 to 15 percent of the total body weight. Each square centimeter has 6 million cells, 5,000 sensory points, 100 sweat glands and 15 sebaceous glands. Skin acts as a waterproof, ... Continue Reading
Today we dive deep in to 3 major revolutions that are underway: Self-Care, Self-Education and Self-Government. In order for us to evolve and thrive we need to join these revolutions that are taking place. Our goal here at BeWellBuzz is to provide as much information to help you embody these 3 revolutions. There are more drugs and diseases than ever, schools are dumbing our ... Continue Reading
We all do it but only few really talk about it. I'm referring to bowel movements. Proper pooping can eliminate many health problems, and especially one that every 5th American suffers from. I'm talking about constipation. This problem can be caused by our diet, lack of water, and also by not properly sitting while you poop. Did you know that you are not ... Continue Reading
Have you ever heard the saying, "It's all in your head"? Well that wise old adage is the way that things are actually functioning in you. You are quite literally taking in BILLIONS of bits of information each microsecond, through endless fields of receptor sites in the cells of your body. And all of this information is being processed, filtered, and compressed by your brain ... Continue Reading
We live in an age of fast food, microwave dinners and take out. People are overweight and sick. Today, according to the American Medical Association, one in four of us are overweight, unhealthy, and unhappy and the culprit appears to be diet more than anything else. So what does a society who grew up on Twinkies and soda to do to turn the tide? The answer is simplicity ... Continue Reading
