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Stimulating your mind, upgrading your body, and elevating your soul daily.

Got Pain? One Of These 15 Natural Painkillers From Your Pantry Might Be The Answer

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The next time you’re suffering from an ache or pain of any kind, reconsider popping those pills from your medicine cabinet. Instead, head for your pantry, where you’ll find many natural painkillers hanging around, ready to work their magic. Natural painkillers like the ones listed below have been backed by science and proven to reduce inflammation, relieve pain, and prevent ... Continue Reading

Natural Cold Remedies: Make Your Own Fire Cider

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Have you tried Fire Cider? It's one of the best natural cold remedies. As we head into the cold & flu season, make sure you're prepared with our Fire Cider recipe! Fire Cider is a time-tested, natural remedy for preventing and healing cold and flu symptoms. This post from Healthy Holistic Living presents a DIY recipe for fire cider and sheds light on the science-backed ... Continue Reading

Sinuses? Try Neti Pot

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If you're one of the millions of Americans dealing with sinus problems, you know how miserable the headaches, facial pain, and clogged nasal passages can be. In search for relief, many sinus sufferers have turned to nasal saline irrigation, a therapy that uses a salt and water solution to flush out the nasal passages. A new study shows that sometimes that ... Continue Reading

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