Stimulating your mind, upgrading your body, and elevating your soul daily.
Vertigo is the sensation of spinning or that the room is spinning around you. This sensation can range widely from a slight wobble to so unbalanced you’re unable to carry out everyday activities. Many people think vertigo is a fear of heights, but that’s actually called acrophobia. Vertigo is a range of symptoms that can last from a second to hours, days, or even months. ... Continue Reading
It's a lot more than just chicken noodle. This post from Hello Giggles shares a flavorful recipe for the ultimate immunity booster soup made with just 6 everyday ingredients! This easy soup is full of immunity-boosting foods: vitamin C-rich kale, vitamin D-enhanced mushrooms, zinc-containing chicken and chickpeas, and antioxidant-packed garlic. Plus, the hot, steamy broth and ... Continue Reading
If you're one of the millions of Americans dealing with sinus problems, you know how miserable the headaches, facial pain, and clogged nasal passages can be. In search for relief, many sinus sufferers have turned to nasal saline irrigation, a therapy that uses a salt and water solution to flush out the nasal passages. A new study shows that sometimes that ... Continue Reading
