Stimulating your mind, upgrading your body, and elevating your soul daily.
If you’re looking to stock your medicine cabinet with natural home remedies and therapeutic cures, you’ll want to get yourself some Epsom salt. This stuff has so many benefits and uses, and it has been shown to cure a variety of ailments. Let’s find out a little more about Epsom salt before we jump into its incredible list of uses. What Is Epsom Salt? Epsom salt is not ... Continue Reading
Detoxing is a popular way to boost well-being by flushing or drawing out toxins—and there’s no better way than a relaxing detox bath. Every day your body carries out a detox. The kidneys and liver filter toxic waste by-products and skin sloughs off its dead cells. This process ensures that you remain in prime health. But if you’re feeling run down—perhaps you’ve been ... Continue Reading
(BeWellBuzz) Healing is the body's natural response to attacks. When we make specific food choices, or select herbs, oils, and tinctures, or get bodywork done, or pray, we seek to create an environment that empowers our body's natural healing capabilities. For the most part, natural healing methods don't target and attack foreign radicals messing with our wellness. Instead, we ... Continue Reading
(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading
This podcast covers our largest organ, our skin! Resident nutritionist Shawn Stevenson goes deep into skin health. Your external appearance is directly related to internal health. In this podcast you will gain full understanding about how your skin functions. When you listen you'll learn about the nutrients, herbs and oils that impact skin health the most. When it ... Continue Reading
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