Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) The one hard and fast rule about creating your own skincare from scratch...is that there are no hard and fast rules about creating your own skincare from scratch. The name of the game is play, play, PLAY! You may need to spot test, checking to see whether your skin prefers, for example, a diluted, very diluted, extremely diluted, or undiluted combination. If you ... Continue Reading
(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading
What is eczema? Eczema is a chronic skin condition that affects the back of the ears, the arms, cheeks and legs causing these body parts to itch terribly and swell. This skin condition will induce redness, itching, swelling weeping, crusting and even scaling. Scratching the affected parts makes this skin condition worsen. This is caused by the use of chemical compounds such ... Continue Reading
This podcast covers our largest organ, our skin! Resident nutritionist Shawn Stevenson goes deep into skin health. Your external appearance is directly related to internal health. In this podcast you will gain full understanding about how your skin functions. When you listen you'll learn about the nutrients, herbs and oils that impact skin health the most. When it ... Continue Reading
Light therapy is also referred to as heliotherapy or phototherapy and consists of exposure to light in many different forms and for treating a variety of different ailments. Various sources of light such as fluorescent lamps, LED (light emitting diodes), bright, full spectrum lights, dichroic lamps, lasers and so on are used to administer light therapy. While light therapy is ... Continue Reading
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