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The geeks have their light sabers and the insomniacs have their Ambien. Both are used to battle different demons but one of them might as well be the demon itself. Now you'd think that this demon would be banished forever and rightly so, but that isn't going to happen so long as it makes money for its masters. When Ambien came out in the market in 1992, it was hailed as a ... Continue Reading
(BeWellBuzz) A good night's sleep can keep you active the whole day. Many of us understand the importance of a good sleep and benefits associated with it. Unfortunately many people suffer from sleep deprivation and lack of quality sleep because of lifestyle choices, sleeping posture, etc. In the past, many scientific studies have been conducted by The National Sleep ... Continue Reading
Did you know that America is one of the most sleep-deprived countries in the world. Over 70 million people in the United States have sleep problems. "Sleep reflects our state of health, but it also affects our health - in ways we never knew until the last 20 years of sleep research," says Kathy Gromer, M.D., a sleep specialist at the Minnesota Sleep Institute.Sleep is one of ... Continue Reading
