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What makes it harder to lose weight as you age? This post from Women’s Health reveals the biggest weight loss challenge, way beyond a slowing metabolism, that people face as they age! We don't have to tell you that trying to lose weight in your twenties is not the same as it is in your forties. But the reason why isn't as simple as a slowing metabolism. "There are so many ... Continue Reading
Being concerned about your fitness is a good thing, and you obviously know that the only way to become fit is by exercising and eating the right diet. However, there's one more factor which can make a difference by speeding up the process of becoming fit, and that is boosting your metabolism. If you can make your metabolism work better, then it greatly affects your chances of ... Continue Reading
You may have read about metabolism in your high school biology class, but do you know how it functions? Well, maybe you do. You've also probably read about how metabolism affects your weight, but didn't know what exactly that meant, right? Well, put those questions to rest because this article will explain what metabolism is all about and how it pertains to our bodies. Simply ... Continue Reading
