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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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A Nourishing Smoothie with Apple Cider Vinegar

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BeWellBuzz

apple cider vinegar smoothie

A deliciously nourishing smoothie that cleanses and rejuvenates your body. This recipe by Kimberly Snyder shows a great way to work apple cider vinegar easily into your daily diet. Lemons and apple cider vinegar are two ingredients that are both great for cleansing and rejuvenating the body. Lemon is a core part of Beauty Detox, as we drink it not only in our  Glowing Green ... Continue Reading

Green Tea Smoothie with Matcha and Coconut

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green tea smoothie

Here’s one for the matcha lovers – a matcha smoothie recipe with all the goodness of some top of the line superfoods. This post from mindbodygreen.com brings to you a breakfast recipe that will make your whole morning better. According to a new study by the National Centre for Global Health and Medicine in Tokyo, adhering to Japanese guidelines for eating can lead to a longer, ... Continue Reading

A Smoothie to Make You Feel Satisfied and Craving-Free

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BeWellBuzz

Here’s a recipe for a delicious smoothie that will make you feel energized, satisfied, and craving-free. Been eating too much sugar?This delicious smoothie can help.The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You'll experience less of the highs and lows of blood sugar imbalance that result ... Continue Reading

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