Stimulating your mind, upgrading your body, and elevating your soul daily.
A deliciously nourishing smoothie that cleanses and rejuvenates your body. This recipe by Kimberly Snyder shows a great way to work apple cider vinegar easily into your daily diet. Lemons and apple cider vinegar are two ingredients that are both great for cleansing and rejuvenating the body. Lemon is a core part of Beauty Detox, as we drink it not only in our Glowing Green ... Continue Reading
Here’s one for the matcha lovers – a matcha smoothie recipe with all the goodness of some top of the line superfoods. This post from mindbodygreen.com brings to you a breakfast recipe that will make your whole morning better. According to a new study by the National Centre for Global Health and Medicine in Tokyo, adhering to Japanese guidelines for eating can lead to a longer, ... Continue Reading
Here’s a recipe for a delicious smoothie that will make you feel energized, satisfied, and craving-free. Been eating too much sugar?This delicious smoothie can help.The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You'll experience less of the highs and lows of blood sugar imbalance that result ... Continue Reading
