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This article reviews the most effective and research-backed natural remedies and preventive strategies for fighting the cold and flu in this winter season. Let's face it, some natural remedies just don't work. Unfortunately, still more can have serious side effects, and others haven't been studied enough for the scientific or medical community to embrace them as effective or ... Continue Reading
(BeWellBuzz) Cayenne pepper is a beautiful, lustrous, red bell shaped variety of capsicum, which is named after the city Cayenne in the French Guiana, the overseas region of France. Cayenne pepper (pronounced as Kaai-yen) or Capsicum annum is powdered and used in spicy dishes. It is a spicy pepper with approximately 30,000 to 50,000 Scoville units (a unit used to measure the ... Continue Reading
Sore throats can be annoying, but they are a common occurrence during cold and flu season. They may be caused by either bacterial or viral infections, or simply overuse. Some over-the-counter medications help ease discomfort, but do not actually treat the root of the problem - the infection. In addition, many of these medicines have adverse effects. Fortunately, there are ... Continue Reading
