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A large new study finds a relationship between consumption of red hot chili peppers and mortality. This post from Big Think discusses why you should eat more peppers! You might consider adding some spice to your diet as researchers found a 13% decrease in the total mortality rate of people who ate hot red chili peppers. That’s right - a Sriracha addiction may pay off. This ... Continue Reading
I had a craving for spicy food and a pound of Brussels sprouts that I needed to use, so into the kitchen I went to whip up healthy fare. The dish was intended as a side, but quickly turned into the main course once I sampled it. I had a craving for spicy food and a pound of Brussels sprouts that I needed to use, so into the kitchen I went to whip up healthy fare. The dish was ... Continue Reading
An article taking cognizance of the many health benefits of hot peppers. Winter will be the perfect season to add heat to your food. It could be the instant sweat, the burning sensation, the way it accentuates flavors of certain foods, or a combination of all three. Spicy foods get their "heat" from a compound called capsaicin. Capsaicin can be found in some form in any food ... Continue Reading
