Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Natural Knee Pain Treatments That Will Make You Feel Better

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If you have ever suffered from knee pain, you know how destructive it can be to leading an active life. Thankfully there are natural remedies for knee pain. In some instances, depending on the reason for the pain, you can get rid of it entirely—or at the very least, you can manage the pain so that it does not get in the way of leading an active and happy life. Get ... Continue Reading

How to Avoid Running Injuries

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A new research, focusing on runners who had never been injured, examines the whys and hows of running injuries. This post from WELL sheds light on why we get running injuries and how to prevent them. Warm weather is on its way across the country — really, it is, I promise— and so are spring marathons, meaning that many people soon will begin a new or augmented running program. ... Continue Reading

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