(BeWellBuzz) Do you often crave for a perfect body shape? You receive one off-handed comment about your looks from someone you barely know, and you start gazing at the mirror for hours to deliberate. But, does that mean you care enough? In this age, when "slim and trim" figure matters to almost everyone, especially the women; belly fat has become a tough situation to fight. ... Continue Reading
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family. It is sometimes also referred to by the names Bean of India, Indian Lotus, or He Ye in Chinese cultures. The lotus has a long history, being considered a symbol of divinity in Asian cultures since ancient times. Hindu gods are often depicted as resting on a pink ... Continue Reading