We all experience them at one time or another in our lives; sins that cause us stress and unrest. Sometimes we are aware of them and at other times we are not. If we are aware of what they are and how they affect us, we can better deal with them. In this awareness we can retain our peace and reduce our stress levels. LUST Lust can lead to envy, jealousy and adultery. We ... Continue Reading
Stress: A Friend Or Foe?
Are you often tired? Do you have problems sleeping? Are you eating too much or too little? Are often angry or irritated? If your answer is yes to any of these questions, you are most probably stressed out. Stress has been always with us since the early days of human evolution. Stress is not necessarily a foe because it allows us to adapt to the various elements in the ... Continue Reading