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Some call it a spice and some a leafy vegetable; fenugreek is a versatile and delicious addition to pilafs, curries, and other culinary preparations, and it has remarkable medicinal properties as well. Traditional Indian and Chinese medicine practitioners have long used the seeds as well as the leaves in fresh or dried form, to treat problems ranging from diabetes to clearing ... Continue Reading
Mother Nature has gifted us an array of tools like fruits, vegetables, superfoods and healing herbs for our well-being. Today, let's look at top 5 super herbs that might never heard of but should be using! 1) Pau d'Arco Pau D'Arco (Avellanedae or Tabebuia Impetiginosa) is the inner bark of a majestic flowering Amazonian tree. The pau d'arco tree grows up to 30 meters in ... Continue Reading
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