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Ashwagandha, also known for its scientific name Wihaniasomnifera, is considered to be the ultimate adaptogenic tonic herb by the traditional Indian medicine system. This herb is considered as one of the most effectual natural stress remedy due to its innate properties that can help the very complex human body handle the ill-effects brought about by stressful situations. ... Continue Reading
Mother Nature has gifted us an array of tools like fruits, vegetables, superfoods and healing herbs for our well-being. Today, let's look at top 5 super herbs that might never heard of but should be using! 1) Pau d'Arco Pau D'Arco (Avellanedae or Tabebuia Impetiginosa) is the inner bark of a majestic flowering Amazonian tree. The pau d'arco tree grows up to 30 meters in ... Continue Reading
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