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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Foodscaping – The Beautiful Art Of Sustainable Self Sufficiency

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BeWellBuzz

Growing your own food never looked, or tasted, this good. It’s a rising trend that is bringing kiwi gardening aficionados to their knees – literally. A growing number of gardeners are being spotted over the neighbors’ fences, faces beaming with creative zeal, eyes manically gleaming as they dig and plant and cut their way to a fruit and vegetable utopia. The shackles of ... Continue Reading

BAD NEWS About Free Range Eggs

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BeWellBuzz

By Nick Pineault - The Nutrition Nerd and author of Truth About Fat Burning Foods Claims on eggs cartons can be VERY misleading. Free range eggs... pasture-raised… organic… added lutein… added omega-3… So which ones are the best? The simple answer is: you want the eggs than come from the healthiest hens possible. In other words, hens need to have access to ... Continue Reading

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