Processed foods that are using the more concentrated version of HFCS can now declare themselves to be high fructose corn syrup-free. This post from Natural Society raises the awareness about how the big food companies are deceiving the public. Big Food is at it again, hiding ingredients they know we really don’t want to consume in their products. This time it’s the presence of ... Continue Reading
Fructose – The Toxic Sugar
(BeWellBuzz) Sugar is an important element of our diet. There are various types of sugar derived from different sources. Some of the simple sugars, a.k.a. Monosaccharide, include glucose, fructose and galactose. The "regular" or white sugar that we use commonly in our food is sucrose, a disaccharide. Some of the other disaccharides include maltose and lactose. Some people ... Continue Reading