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Although it may sound like a new health supplement produced in a laboratory, l-theanine is just a fancy word for something we all know and love. In fact, we likely all have had it at some point throughout our life, if not on a daily basis. L-theanine is an essential amino-acid found in green and black teas, as well as in a few rare mushrooms. It is not only responsible for the ... Continue Reading
Cayenne pepper has many health benefits, including a reduction in inflammation. This post from Alternative Daily shares a cayenne pepper tea recipe to help you reap the health rewards. The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic uses, cayenne pepper has recently ... Continue Reading
The benefits of green tea may be even more plentiful than originally thought. Recent studies show that it's an effective treatment for lung cancer. This post from Life Box Today presents the science behind green tea’s anti-cancer properties. Could green tea help in both the treatment and prevention of lung cancer? Along with the organic-natural-healthy food craze crossing the ... Continue Reading
Drinking, or better yet digestion and the body's ability to absorb key elements of green tea, may play a vital role in aiding the brain to fend off the development of Alzheimer's, and can protect against cancer. Digestion is a vital process which provides our bodies with the nutrients we need to survive. However, just because the food we put into our mouths is generally ... Continue Reading
