Stimulating your mind, upgrading your body, and elevating your soul daily.
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A gamekeeper in India, riding on an elephant's back, attempted to dart a tiger. To his surprise, according to an Associated Press article, the tiger sprang into the air and took a swipe at the man's head. How high was that? National Geographic once recorded a tiger jumping onto an elephant's head - that's twelve feet, and the seated gamekeeper was at least that high if not ... Continue Reading
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Yes, you can rewire your brain with qigong. You can alter your mental and emotional makeup to a point that you'll experience a profound tranquility. Simple, natural, and easy-to-learn exercises, ones that anyone can do, have a profound effect on mental health. Neuroscientists have now discovered what the ancient Chinese sages knew thousands of years ago: how to rewire the brain ... Continue Reading
"As the quiet countryside slowly enveloped the chaos in Junbao's life, he slowly soothes his senses and creates the new, smooth, free-flowing art of Tai Chi. In this new time, in his life, he slowly regains his mental health and total mind and body unity." Remembering this classic film from the 90s, Tai Chi Master (1993) carried the resounding theme of martial arts being the ... Continue Reading
